Coaching & Programs

Deliver coaching members feel.

Programs, workout tracking, nutrition, goals and progress — everything you need to deliver real coaching.

All Features
14 features in this category

Programs

Build and deliver workout programs.

Library of exercises and templates, assign per member or per group.

  • Exercise library
  • Template programs
  • Per-member assignment
Explore Programs

Workout Logs

Track every set, every rep.

Members log workouts in the portal; coaches see progress and PRs.

  • Member-logged
  • Coach view
  • PR detection
Explore Workout Logs

PT Notes

Coaching notes per session.

Per-session notes only the assigned coach can see, plus member-visible summary.

  • Private coach notes
  • Shared session summary
  • Searchable
Explore PT Notes

Nutrition

Macros & meal plans.

Set targets, deliver plans, track adherence.

  • Macro targets
  • Meal plan templates
  • Adherence tracking
Explore Nutrition

Member Goals

What they want; what's next.

Set goals with target dates and milestones, surface them at every check-in.

  • Target & deadline
  • Auto-progress
  • Coach reminders
Explore Member Goals

Milestones

Celebrate the wins.

Auto-detect PRs, streaks and milestones with shareable cards.

  • Auto-detection
  • Member portal feed
  • Shareable cards
Explore Milestones

Badges

Gamify the journey.

Award badges for attendance, PRs, challenges and milestones.

  • Auto-award rules
  • Member portal
  • Custom badges
Explore Badges

Rewards

Points for action.

Members earn points for check-ins, referrals and challenges; redeem for perks.

  • Point ledger
  • Reward catalogue
  • Auto-redemption
Explore Rewards

Fitness Assessments

Standardised testing.

Run InBody, FMS, strength tests and re-tests with charts over time.

  • Custom templates
  • Trend charts
  • Member-visible
Explore Fitness Assessments

Body Measurements

Beyond weight.

Track weight, body fat, circumferences and photos over time.

  • Multi-metric
  • Photo timeline
  • Member portal access
Explore Body Measurements

Progress

One view of every metric.

All measurements, workouts and goals in one chart per member.

  • Unified chart
  • Coach review queue
  • Member portal
Explore Progress

Progress Photos

Visual proof of work.

Secure upload, side-by-side comparison, privacy-first.

  • Private storage
  • Side-by-side
  • Member-controlled
Explore Progress Photos

Health Score

One number for member health.

Composite score from attendance, adherence and engagement to flag at-risk members.

  • At-risk alerts
  • Trend over time
  • Coach actions
Explore Health Score

Trainer Assignments

Who coaches who.

Assign members to head coaches; route messages and tasks accordingly.

  • Per-member coach
  • Message routing
  • Commission-aware
Explore Trainer Assignments